Activities in Broxbourne

Getting active can be fun! It’s about finding the right activity to suit you and the best part is, we have done some of the hard work for you by looking at what’s available.

Please take a look at the list below for activities that are local, fun, low cost and suitable for beginners.

All activities are either run by the Active Herts team or by partners we work with, so you can expect a warm welcome and a helping hand to get you started. If you need more information please contact us and we will be happy to help.

Activities Near Me – Provided by Active Herts

  Active Herts Into to exercise - Cheshunt

Low impact exercise.

calendarMondays 6:30pm-7:30pm

moneyFirst 6 weeks FREE then £4.50 a session. One hour free parking.

locatorHuntingdon Suite, Broxbourne Borough Council, Bishops College, Churchgate, Herts, EN8 9XF

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Stretch & Relax Laura Trott Leisure Centre

Take a deep breath and unwind in this new holistic based class. The class will comprise of a number of supple strength exercises and stretches which will promote flexibility, mobility, blood flow, mood and mindfulness. For anyone who struggles with join pain and general stress this class would be ideal.

calendarThursdays 1:30pm-2:30pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorLaura Trott Leisure Centre, Windmill Lane, Cheshunt, EN8 9AJ

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Wellbeing Walk - Cheshunt

Looking to get back outdoors and enjoy some fresh air whilst meeting new people? If the answer is yes, then why not take part in this lovely circular walk around the River Lee Country Park. Please make sure to wear comfortable footwear and take a bottle of water with you. There will be a number of rest stops along the route for those who would like a small break

calendarWednesdays 10:30am-11:30am

moneyFREE

locatorMeet at Pindar Car Park, Windmill Lane, Cheshunt, Hertfordshire EN8 9AJ (Parking charges apply. Up to one hour £1. Car park machine is card only) Unfortunately we are unable to accommodate dogs on this walk

phoneWalk Leader - Carol 07778 398782

email

  Active Herts - Online Home Exercise sessions

A number of FREE home workout videos covering warm up, main workout, cool down and stretches

calendar

moneyFREE Using a desktop, tablet or smart phone, open up YouTube and type Active Herts in the search bar to find the videos.

locatorHome workout on YouTube. Search Andrew Rix or Active Herts

phonePlease follow the link to begin: https://www.youtube.com/channel/UCcOU5K-jchvXX2i0f-JECrw

email

  Active Herts Health Walk - Lee Valley, Waltham Cross CLASS NOT RUNNING

Low impact friendly health walk for all ages and abilities.

calendarWednesdays 9:50am – 11am

moneyFREE

locatorLee Valley White Water Centre, Station Road, Waltham Cross EN9 1AB

phoneWalk Leader

email

  Active Herts Intro To Exercise - Waltham Cross Youth Centre

Low impact exercise.

calendarFridays 9:45am - 10:45am

moneyFirst 6 weeks FREE then £4.50 a session

locatorWaltham Cross Youth Centre, Stanhope Road, Waltham Cross, EN8 7DJ

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro To Exercise - Waltham Cross Youth Centre

Low impact exercise.

calendarFridays 11am – 12pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorWaltham Cross Youth Centre, Stanhope Road, Waltham Cross, EN8 7DJ

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Cuffley

Low impact exercise class

calendarWednesdays 9:45am-10:45am

moneyFirst 6 weeks FREE then £4.50 a session. Free Parking

locatorCuffley Life Church, King James Ave, Cuffley, Potters Bar EN6 4LN

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Flamstead End Community Centre

Low impact exercise.

calendarMondays 10am – 11am Second Class 11:15am – 12:15pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorFlamstead End Community Centre, Albermarle Avenue, Cheshunt, Herts, EN8 0EY

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Hoddesdon

Low impact exercise class

calendarMondays 7pm-8pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorJohn Warner Sports Centre Stanstead Rd, Hoddesdon EN11 0QG

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Hoddesdon

Low impact exercise class

calendarThursdays 10:45am-11:45am

moneyFirst 6 weeks FREE then £4.50 a session

locatorHoddesdon Parish Church, St Catherine and St Pauls Church Office/Pauls La, Hoddesdon EN11 8TR

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Hoddesdon

Low impact exercise class

calendarWednesdays 1pm-2pm Second Class 2pm-3pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorHoddesdon Parish Church, St Catherine and St Pauls Church Office/Pauls La, Hoddesdon EN11 8TR

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Laura Trott Leisure Centre

Low impact exercise.

calendarTuesdays 1.15pm – 2.15pm Second Class 2.15pm – 3.15pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorLaura Trott Leisure Centre, Windmill Ln, Cheshunt, EN8 9AJ

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Intro to Exercise - Wormley Community Centre

Low impact exercise.

calendarThursdays 6pm-7pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorWormley Community Centre, Fairfield Dr, Wormley EN10 6DX

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Swim and Socialise 1 - Hoddesdon

Social Swim

calendarWednesdays 10am-11am

moneyFirst 6 weeks FREE then £4.50 a session

locatorJohn Warner Sports Centre Stanstead Rd, Hoddesdon EN11 0QG

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Swim and Socialise 1 - Cheshunt

Social Swim

calendarMondays 10:00am – 11:00am

moneyFirst 6 weeks FREE then £4.50 a session

locatorLaura Trott Leisure Centre, Windmill Ln, Cheshunt, EN8 9AJ

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Swim and Socialise 2 - Cheshunt

Social Swim

calendarFridays 11.30pm – 12:30pm

moneyFirst 6 weeks FREE then £4.50 a session

locatorLaura Trott Leisure Centre, Windmill Lane, Cheshunt, EN8 9AJ

phoneGet Active Specialist – Andrew Rix 07506 503316

emailltlc@broxbourne.gov.uk andrew.rix@broxbourne.gov.uk

  Active Herts Swim and Socialise 2 - Hoddesdon

Social Swim

calendarFridays 9am-10am Second Class 10am-11am

moneyFirst 6 weeks FREE then £4.50 a session

locatorJohn Warner Sports Centre Stanstead Rd, Hoddesdon EN11 0QG

phoneGet Active Specialist – Andrew Rix 07506 503316

emailandrew.rix@broxbourne.gov.uk

  Active Herts Walking for Health

Free Health Walks around the Borough of Broxbourne.

calendarWednesdays, Saturdays & Sundays (See Walk Programme)

moneyFREE

locatorSee Walk Programme

phoneMatt Ridley 01992 785555

email

  Active Herts Wellbeing Walk - Cheshunt

Looking to get back outdoors and enjoy some fresh air whilst meeting new people? If the answer is yes, then why not take part in this lovely walk around Lee Valley Park. Please make sure to wear comfortable footwear and take a bottle of water with you. There will be a number of rest stops along the route for those who would like a small break

calendarFortnightly every other Friday, 10–11am.

moneyFREE

locatorMeet at the Herts Young Mariners Base, Windmill Lane, Cheshunt, Hertfordshire, EN8 9AJ (free parking).

phoneWalk Leader - Gill on 07887 507556

emailWalk Leader - Gill on 07887 507556

  Active Herts Wellbeing Walk - Cheshunt, Rosedale

Looking to get back outdoors and enjoy some fresh air whilst meeting new people? If the answer is yes, then why not take part in this lovely walk around Whit Hern Park. Please make sure to wear comfortable footwear and take a bottle of water with you. There will be a number of rest stops along the route for those who would like a small break

calendarFortnightly on a Tuesday 10am-11am

moneyFREE

locatorMeet at the Rosedale Community Church, Andrew’s Lane, Cheshunt, Waltham Cross EN7 6LB

phoneWalk Leader - Bethany 01992 623835

emailadmin@ rosedalechurch.org

  Active Herts Wellbeing Walk - Hoddesdon SESSION NOT RUNNING

Looking to get back outdoors and enjoy some fresh air whilst meeting new people? If the answer is yes, then why not take part in this lovely circular walk around Barclay Park. Please make sure to wear comfortable footwear and take a bottle of water with you. There will be a number of rest stops along the route for those who would like a small break

calendarThis session runs on the fourth Wednesday of each month 9:30am-10:15am

moneyFREE

locatorMeet at the Hoddesdon Clock Tower for 9:30am Unfortunately we are unable to accommodate dogs on this walk

phone

email

  Active Herts Wellbeing Walk - Turnford SESSION NOT RUNNING

Looking to get back outdoors and enjoy some fresh air whilst meeting new people? If the answer is yes, then why not take part in this lovely walk around the Lea Valley Park. Please make sure to wear comfortable footwear and take a bottle of water with you. There will be a number of rest stops along the route for those who would like a small break

calendarFridays 10am-10:45am

moneyFREE

locatorMeet at Turnford Brook car park. EN8 08H

phoneWalk Leader - Maria 07780 652477

email

  Wellbeing Walk - Wormley & Turnford Health Walk

A free Health Walk around Wormley & Turnford - River Lee Walk Distance - 5 miles

calendarLast Friday of the month

moneyFREE

locatorMeet and make friends, improve your health and enjoy a free tea and coffee after the walk Meet at 9:20am for a 9:30am prompt start outside the Wormley Community Centre, Fairfield Drive, EN10 6DX Approximately 5 mile flat walk. Unfortunately we are unable to accommodate dogs on this walk

phoneWalk Leader - Breda 07508 354998

emailhttps://www.broxbourne.gov.uk/leisure-sport-and-recreation-exercise-classes-and-timetables-parks-and-green-spaces/walking-health

  Wellbeing Walk - Wormley & Turnford Health Walk

Free Health Walks around the Borough of Broxbourne. Wormley & Turnford - River Lee Walk

calendarTuesdays 9:20am-10:30am

moneyFREE

locatorMeet and make friends, improve your health and enjoy a free tea and coffee after the walk Meet at 9:20am for a 9:30am prompt start outside the Wormley Community Centre, Fairfield Drive, EN10 6DX Approximately 1.3 mile flat walk (40 minutes) The Hub will close at 11am Unfortunately we are unable to accommodate dogs on this walk

phoneWalk Leaders - Breda 07508 354998

emailhttps://www.broxbourne.gov.uk/leisure-sport-and-recreation-exercise-classes-and-timetables-parks-and-green-spaces/walking-health

Activities Near Me – Provided by Partners

  Advanced Functional Fitness and Mobility Hoddesdon

A one hour class for those of all abilities focusing on full body mobility and strength. A range of seated, standing and floor based exercises to get your body moving. This class will offer a greater challenge for those who want to test themselves.

calendarFridays 11am-12pm

moneyCost £5.00 per session

locatorNigel Copping Community Building Sanville Gardens, Stanstead Abbotts SG12 8GA

phoneTo book please call Matthew on 07551 856218 Website: www,matthalfhidefitness.com

emailEmail: matthalfhidefitness@gmail.com

  Balance & Mobility - Hoddesdon

The class is led by a physiotherapist and involves mostly standing body weight exercises focused on balance and strength to reduce the risk of falls in both the elderly and people with neurological conditions

calendarWednesday & Friday 10am-11am

moneyFirst session free and then £5 per session afterwards.

locator10a Fawkon Walk, Hoddesdon, EN11 8TJ. For Sat Nav please use EN11 8TY

phone01992 451849

emailreception@shawephysio.com http://www.shawephysio.com/

  Bowls - Cheshunt

All ages and abilities welcome.

calendarMonday 11:30am – 12:30pm

money

locatorWhit Hern Bowls Club, Whit Hern Park, Churchgate, Cheshunt, EN8 9XF

phoneRosemary Nato 01992 444748

emailwww.bowls-clubs.co.uk

  Broxbourne Runners (Running Group)

At Broxbourne Runners, we’re all about fun and competitive sports. Our experienced coaches aim to improve your running - whether beginner or experienced runner.

calendarJoin us for a free taster session on a Wednesday evening at 7pm from Broxbourne Sports Club

money

locatorBroxbourne Sports Club, Mill Lane Close, Broxbourne, Hertfordshire, EN10 7BA

phoneadmin@broxbournerunners.com

emailadmin@broxbournerunners.com

  Buggy Walk Wormley & Turnford

Meet at the Hub with your little ones in tow and as a group of local parents we'll get those all important steps up, take in some fresh air and clear our heads

calendarMondays 10am start

moneyFree

locatorWormley Community Centre, Fairfield Dr, Wormley EN10 6DX

phonePlease contact Kerrie: 07865 660 206

emailKMFru-Asanji@hotmail.com

  Chair Based Exercise - Zoom

Fun activity sessions for older people who are at risk of falls or have mobility problems.

calendarMondays 11:30am-12:30pm

money£6 per session

locatorZOOM

phoneContact Pauline Kennedy 07932 713778 Website: paulinekennedyyoga.com

emailkennedypauline@hotmail.com

  Cheshunt Assisted Swim Sessions at the Laura Trott Leisure Centre

An assisted swim session for those living with a mental or physical disability

calendarSundays 1:15pm-2pm 2:30pm-3:15pm

moneyPlease contcat the leisure centre for more details

locatorLaura Trott Leisure Centre, Windmill Ln, Cheshunt, EN8 9AJ

phone01992 623345

email

  Cheshunt Chair Yoga

Gentle exercises for body and mind

calendarTuesdays 1:30pm Bi weekly

moneyFree

locatorBeaumont Centre 6 Rowlands fields, Turners Hill, Cheshunt, Waltham Cross EN8 9BG

phoneTo book please email: multiply@communityalliancebeh.org.uk

emailTo book please email: multiply@communityalliancebeh.org.uk

  Cheshunt Open Water Swimming at Herts Young Mariners Base

About Open water swimming. If you are 14yrs or above and have experience in open-water swimming.
Then come along to HYMB and take a dip in our well-maintained lake.
Facilities include Free Parking, Toilets, Indoor Changing rooms, Water Safety plus tea, Coffee and Hot Choclate. What to bring: A towel, a change of clothes and swimming gear, and a swim hat.

calendarAdult Swim 14+ & Must have experience Saturday Morning 7.30am Wednesday evening 5pm

moneyCost £8.00 per person

locatorHerts Young Mariners Base, 231 Windmill Lane, Cheshunt, Hertfordshire, EN8 9AJ

phonePhone: 01992 628403 Website: https://hymb.com/

emailoutdoors@hymb.com

  Cheshunt Seated Cycle Forever Cycling

Low impact exercise focusing on the lower limbs.

calendarTuesdays 1:30pm Bi weekly

moneyFree

locatorBeaumont Centre 6 Rowlands fields, Turners Hill, Cheshunt, Waltham Cross EN8 9BG

phoneto book please email: multiply@communityalliancebeh.org.uk

emailto book please email: multiply@communityalliancebeh.org.uk

  Cheshunt Shape-Up

Mens only 12 week - weight loss course

calendar

money

locator

phone

emailhttps://www.shapeupherts.com/

  Cheshunt Community Walking Football Club

Walking football for over 50s men and over 30s women. All levels catered for. A great way to get out Get fit have some fun and feel welcome in a wonderful environment playing the beautiful game at your pace...

calendarLadies Monday 4.45-6pm Ladies Thursday 10-11am Mixed 11-12am Men Monday 8-9pm Men Thursday 10-11am Men Thursday 11-12am Men Thursday 10-12am

money£3 per hour or Thursday 2 hours £4

locatorCheshunt Football Club , AstroTurf pitches, Theobalds Lane EN8 8RU

phoneJonathon Sands 07795 606087

emailjonathon@cheshunt-walkingfc.uk

  Cheshunt Ravens Walking Football Club Over 50's

Walking football for over 50s men and women. All levels catered for. A great way to get out Get fit have some fun and feel welcome in a wonderful environment playing the beautiful game at your pace...

calendarTuesday evenings 7:00pm-8:00pm

moneyCost £3.00 per session

locatorHaileybury Turnford School Cheshunt EN80JU

phoneTony 07767 512552 Vince 07754 754909

email

  Fitness Classes - Cheshunt

A range of fitness classes from Aerobics, Step, Cardiac Rehab, Circuits and Stretch & Core.

calendarSee website or centre

moneyClasses cost from £5.40 to £7.90

locatorLaura Trott Leisure Centre, Windmill Ln, Cheshunt, EN8 9AJ

phone01992 623345

emailwww.broxbourne.gov.uk/leisure-leisure-centres/laura-trott-leisure

  Functional Fitness & Mobility Hoddesdon

A one hour class for those of all abilities focusing on full body mobility and strength. A range of seated and standing exercises to get your body moving.

calendarWednesdays 11am-12pm

moneyCost £5.00 per session

locatorNigel Copping Community Building Sanville Gardens, Stanstead Abbotts SG12 8GA

phoneTo book please call Matthew on 07551 856218 Website: www,matthalfhidefitness.com

emailEmail: matthalfhidefitness@gmail.com

  Get into Golf - Cheshunt

These lessons are ideal to help develop golfing ability, refine your existing game or even teach the game from a beginner level.

calendarVisit website for more information

moneyA round of golf from only £11

locatorCheshunt Park Golf Centre, Park Lane, Cheshunt, EN76QD

phoneContact: 01992624009

emailgolf.leisure@broxbourne.gov.uk

  Get into Golf Ladies beginner group coaching - Cheshunt

These lessons are ideal to help develop golfing ability and refine your existing game.

calendarTuesdays 6:30pm – 7:30pm

money£11 per session (Clubs are supplied)

locatorCheshunt Park Golf Centre, Park Lane, Cheshunt, EN76QD

phoneContact: 01992624009

emailgolf.leisure@broxbourne.gov.uk

  Guided Bike Rides - Hoddedon

Free guided bike rides. All ages and abilities welcome.

calendarSundays 9am – 11am

moneyFREE

locatorBroxbourne Sports Club, Hoddesdon, Herts, EN10 7BA

phoneAntony Collier

emailhoddesdontriclub@gmail.com

  Hand Function Class Hoddesdon

Suffering from arthritis or recovering from significant trauma to your hands? then why not try this friendly physio led hand function class.

calendarEvery Wednesday 11am-12pm

moneyFirst session free

locator10a Fawkon Walk, Hoddesdon, EN11 8TJ. For Sat Nav please use EN11 8TY

phone01992 451849

emailreception@shawephysio.com http://www.shawephysio.com/

  Hoddesdon Chair Based Exercise (Extend)

Why not try some gentle exercise with us?

calendarThursday morning 10am-12pm

moneyPlease inquire regarding cost

locatorOver 60's centre Jackson Hall, Burford Street, Hoddesdon, EN11 8JA

phoneMavis Clark 01992 679205

email

  Hoddesdon Town Walk

All ages and abilities are welcome to take part in this fun, friendly 45 minute walk around Hoddesdon.

calendarTuesdays 9:30am

moneyFREE

locatorMeet at 9:30am outside the Bandstand, Hoddesdon Town Centre. EN11 8HD

phoneContact: Lucy 07957860268

emaillucy@btconnect.me.uk http://thisisyourtown.co.uk/town-walk-around

  Leisure 50s swimming sessions - Cheshunt

Come along for a friendly swim at the Laura Trott Leisure centre. All abilities welcome.

calendarTuesdays and Thursdays 9am – 10.30am

money£4 per person

locatorLaura Trott Leisure Centre, Windmill Lane, Cheshunt, EN8 9AJ

phone01992 623345

email

  Movement & Mobility on Zoom (Virtual Class)

Seated and standing exercises from the comfort of your own home to help improve mobility, flexibility and balance

calendarMondays 11am-12pm

moneyCost £4.00 per session

locator

phoneLucy Kennedy 07957 860268 email: lucy@btconnect.me.uk

emailLucy Kennedy 07957 860268 email: lucy@btconnect.me.uk

  Moving Mum's - Hoddesdon

Drop the kids at school and come along for a one hour fitness session in Barclay Park. Walking/jogging, boxing, circuits, core work. A friendly, supportive group where you work at your own pace. Ideal if you are a beginner looking to take that first step towards a healthy, active lifestyle.

calendarThursdays 9:30am-10:30am

money£6 per session

locatorBarclay Park, Hoddesdon

phoneLucy Kennedy 07957860268

emaillucy@btconnect.me.uk www.lucykennedyfitness.com

  Over 50's Badminton and Table Tennis - Cheshunt

All abilities welcome, enjoy a social game of badminton or table tennis.

calendarMondays 2pm – 4pm / Wednesdays 10am – 12pm / Fridays 2pm – 4pm

money£5.50 per person

locatorLaura Trott Leisure Centre, Windmill Lane, Cheshunt, EN8 9AJ

phoneMalcolm and Colin 01992 623345

email

  Over 50's Indoor Bowls - Cheshunt

Come along to these dedicated over 50s sessions and enjoy a game of indoor bowls

calendarMondays and Tuesdays 10am-12pm

money£4.30 a session

locatorThe Laura Trott Leisure Centre, Windmill Lane, Cheshunt, EN89AJ

phoneContact: 01992623345

emailltlc@broxbourne.gov.uk

  Over 50's Swim and Socialise - Hoddesdon

Come along for a friendly swim at the John Warner Leisure centre. All abilities welcome

calendarTuesday 10am – 11am

money£3.70 a session

locatorThe John Warner Sports Centre, Stansted Road, Hoddesdon, EN11 0QG

phoneLin Donovan 01992 445375

emailLed.jwsc.leisure@broxbourne.gov.uk

  Park Run - Hoddesdon

Free Weekly 5km timed run for all ages and abilities.

calendarEvery Saturday 9am

moneyFREE

locatorBarclay Park, Park View, Hoddesdon, EN11 8PY

phoneparkrun.org.uk

email

  Physio Fit Classes - Hoddesdon

The class is led by a physiotherapist and involves a variety of exercises to help improve fitness

calendarTuesday 12pm-1pm

moneyFirst session free

locator10a Fawkon Walk, Hoddesdon, EN11 8TJ. For Sat Nav please use EN11 8TY

phone01992 451849

emailreception@shawephysio.com http://www.shawephysio.com/

  Pickleball Cheshunt

A fun low impact sport that combines elements of tennis and badminton. All levels from beginners to advance are welcome.

calendarEvery Wednesday 2pm-3pm

money£3.00 a session

locatorLaura Trott Leisure Centre, Windmill Ln, Cheshunt, EN8 9AJ Activity takes place in the sports hall.

phoneFor more information, please contact the Sports Development Offices at Matthew Ridley on 01992 78555 Extension 1519

emailFor more information, please contact the Sports Development Offices at matthew.ridley@broxbourne.gov.uk

  Pilates - Hoddesdon

Stretch and relax sessions

calendarMonday – Saturday 9.30am – 10.30am

moneyFirst session FREE

locator27 High St, Hoddesdon EN11 8SX

phoneNicole Ulatowski 07989 608842

emailnuyoufitness@live.co.uk

  Soft Yoga (YourekaYoga) Waltham Cross

A one hour session created for beginners and those looking for a slow and mindful class. In these calming sessions, I will guide people towards inner calm and balance through gentle stretches, mindful breathing, and peaceful meditation. This is a safe space for beginners and those seeking a gentle path to living healthily. Join Stefanie on this beautiful path towards relaxation and self-care.

calendarMondays 6:30pm - 7:30pm

moneyCost: £10 per class

locatorCommunity room of Christ Church opposite Theobalds Grove Station EN8 7ED

phoneStefanie is a qualified Yoga Teacher and Breathing Practitioner, empowering people to sleep better and live healthier lives. Contact Stefanie at: hello@yourekacoaching.com

emailEmail: hello@yourekacoaching.com Website - www.YourekaYoga.com

  Strength & Balance Classes Cheshunt

Designed for individuals wanting to improve their strength and balance whilst learning new exercises to maintain independence. Suitable for those who have not exercised before or are experiencing a decline in their physical ability. Exercise at your own pace in a positive environment and meet others in your community.

calendarEvery Thursday 10am-11am

money£3.00 a session

locatorRosedale Community Church, Andrew's Ln, Cheshunt, Waltham Cross, EN7 6LB

phonePlease contact Hannah Marsh: Tel: 01438 223223 (Option 2) Mobile: 07403 703022

emailhannahm@stevenagefc.com

  Strength & Balance Classes Waltham Cross

Designed for individuals wanting to improve their strength and balance whilst learning new exercises to maintain independence. Suitable for those who have not exercised before or are experiencing a decline in their physical ability. Exercise at your own pace in a positive environment and meet others in your community.

calendarWednesdays 11:15am-12:15pm

moneyFree

locatorLee Valley White Water Centre Station Road, Waltham Cross, EN91AB

phoneTo book please call Rachael on: 07734 935190

emailEmail: community@stevenagefcf.com

  The Friary Activities Chair Based Exercise - Waltham Cross

These sessions are a fantastic way to get active if you have limited mobility.

calendarMondays 9.45am

moneyCall to book

locatorEleanor Way, Waltham Cross, EN8 7RY

phoneMaureen Preedy 01992 715146

emailmaureen.preedy@b3living.org.uk

  The Friary Activities Tai Chi - Waltham Cross

Relax the mind and body with these fantastic Tai Chi sessions. All abilities welcome

calendarFridays 11am

moneyFirst session FREE then £1 a session

locatorEleanor Way, Waltham Cross, EN8 7RY

phoneSally Golding

emailsally.golding6@ntlworld.com

  The Lee Enfield Line Dancers - Waltham Cross & Cheshunt

Dance classes for all levels

calendar

money

locatorDaytime/Evening linedance classes Waltham Cross and Cheshunt

phoneSue Cecil: 07809095374

emailsuececil1@hotmail.co.uk

  The Space To Be Pilates and Yoga in Cheshunt

Stretch and Relax sessions

calendarPlease see website for more details

money2 Free Classes for beginners. For prices please see website

locator1-3 New River Trading Estate Fairways Cheshunt EN8 0NJ

phonePaula 07507260036 Email: info@thespace2be.co.uk

emailWebsite: www.thespace2be.co.uk

  Two Left Feet Dancing Group Classes in Cheshunt

A new fun way for anyone to enjoy dance. A musical mixture of dance steps taught in a line dancing learning style. Come with partners, friends or meet someone new. Ideal too if it's just for you.

calendarEvery Wednesday Happy Feet 7:30pm-8:30pm

money£6.00 per person

locatorBeaufort Suite, Bishops College, Churchgate, Cheshunt, EN89XL

phoneFor information please call Amanda on 07789760089

emailFor information please call Amanda on 07789760089

  Two Left Feet Dancing Group Classes in Cheshunt

A new fun way for anyone to enjoy dance. Learn or recap basic dance routines through line dancing, Cha Cha Cha, Samba and many more. Come with partners, friends or meet someone new. Ideal too if it's just for you.

calendarEvery Wednesday Eazzy Steps - 6:40pm-7:20pm

money£5.00 per person

locatorBeaufort Suite, Bishops College, Churchgate, Cheshunt, EN89XL

phoneFor information please call Amanda on 07789760089

emailFor information please call Amanda on 07789760089

  U3A Group Keep Fit Classes - Broxbourne

Join our circuit based fitness class that will give you a workout at your own pace.

calendarMonday 11:30am – 12:30pm

money£4 a session, first session FREE

locatorBroxbourne Scout Hut, Station Road Car Park, Broxbourne, EN1 07JL

phoneLucy Kennedy 07957860268

emaillucy@btconnect.me.uk www.lucykennedyfitness.com

  Walking Football Sessions at Broxbourne Sports Club

Walking Football session for all ages and abilities. This low impact version of the game doesn’t allow running or contact between players. So, if you are an ex-footballer or enjoyed other sports and are not as mobile as you used to be, this is a great way to keep active. Or if sport hasn’t been your thing up to now but you want to get some good exercise, fresh air, have fun and meet people – why not give it a try? There are many proven health benefits for men and women.

calendarFridays 10:30am - 11:30am

money£3 a session

locatorBroxbourne Sports Club, Mill Lane Close, Broxbourne, Hertfordshire, EN10 7BA

phoneFor more information please contact Jonathon Sands 07795 606087

emailjonathonsands@hotmail.com

  Walking Football Sessions at Cheshunt Football Club

Walking Football session for all ages and abilities. This low impact version of the game doesn’t allow running or contact between players. So, if you are an ex-footballer or enjoyed other sports and are not as mobile as you used to be, this is a great way to keep active. Or if sport hasn’t been your thing up to now but you want to get some good exercise, fresh air, have fun and meet people – why not give it a try? There are many proven health benefits for men and women.

calendarWomen Monday 8pm-10pm Thursday 10am-11am Men Monday 8pm-9pm Thursday 10am-11am Mixed Thursday 11am-12pm

moneyFirst session free and then £3.00 per session thereafter

locatorCheshunt Football Club, Theobalds Lane, Cheshunt, Waltham Cross, Herts, EN88RU

phoneFor more information please contact Jonathon Sands 07795 606087 Website: https://www.cheshunt-walkingfc.uk/

emailjonathonsands@hotmail.com

  Walking Group Hoddesdon

Walks of between four and five miles start within a radius of about eight miles of Hoddesdon. The walks are very varied and go through much beautiful countryside of East Herts. Everyone is welcome, whether or not church attenders, and dogs too!

calendarAlternate Tuesday mornings 10am start

moneyFree

locatorHoddesdon Baptist Church Burford St, Hoddesdon EN11 8HX

phone

emailjanet.ince17@gmail.com

  Waltham Cross Full Circle Fitness Rock'n'Roll fitness classes

A low impact step class using a dance style called 'strolling' a solo rock'n'roll dance, similar to line dancing. A medium cardio class using 50s Rock'n'Roll jive dancing classes are attended by people of all ages.

calendarWednesdays 7:30pm 8:30pm

moneyClasses are £5 per person for an hours class If people decide to both the the stroll and jive class then it's £8 for the two

locatorImperial Club (Conservative Club) on Eleanor Cross Road, opposite the bus station in Waltham Cross EN8 7LA

phoneTricia 0208 4930303

emailthechickenshackrnr@gmail.com

  Wormley Keep Fit

A fun, varied, low impact exercise class to music

calendarTuesdays 11.30am-12.30pm

moneyCost £5.00 per session

locatorWormley Scout Hut, Cozens Lane West, Broxbourne, EN10 6QL

phoneLucy Kennedy 07957 860268 email: lucy@btconnect.me.uk

emailLucy Kennedy 07957 860268 email: lucy@btconnect.me.uk

  Wormley Tai Chi

Calm the mind, strengthen the body. Gentle, mindful exercise for all abilities. No need to book, just turn up!

calendarFriday 8:30am-9:30am

moneyCost £3.00 per session

locatorWormley Community Centre, Fairfield Drive, Wormley, EN10 6DX

phone01992 217077 Email: info@wtbiglocal.org.uk

email

  Wormley Runners - Running Group

Free recreational running group aimed for all ages and abilities.

calendarSunday 9.00am Tuesday 7.00pm

moneyFree

locatorBushby Hall, Wharf Road, Wormley, EN10 6HX

phoneBrian or Madga 07527 450457

emailwormleyrunners@gmail.com